You might have reached a point of feeling stuck and overwhelmed.
You may find yourself trapped in unwanted thoughts or behaviours, have experienced a recent loss or change, or feel you are not living as fully as you would like to. You might be looking for support to make sense of the challenges you face but are are not sure where to turn.
Therapy provides a space of safety and support in which you can freely express and explore yourself. Together we will work towards building a greater level of awareness that can enable a deeper connection with yourself, more meaningful relationships with others, and bring about real change.
It is important to find a therapist who feels like the right fit. On this site you will find more about how I work. If you would like us to work together feel free to contact me.